This is a note of special thanks to Scott van Niekerk and his team at Wholistic Physical Therapy. They are a great team, and I am sure I am not the first to point out how wonderful they are and how much they helped. I started physical therapy and myofascial release in January of this year for rotator cuff tendonitis in my left shoulder and in a few short months I fixed it enough that I now don’t need surgery and have all my movements back, no pain. They also taught me the connections between my diet and inflammation so I’ve improved that and bonus- lost the baby weight I couldn’t seem to let go of before I included his nutritional support in my day to day. Go plant power!