These are held once a week and are highly customized / individualized small group experiences with a very talented yoga teacher who has also been a Myofascial Release patient; so she has a deep understanding of the whole picture.
She will discuss your unique strengths and challenges with the therapist to create the approach and flow which is right for you. Sometimes this even includes chair yoga and home sequences.
Ask the front desk to reserve your mat space! Limited availability due to room size.